http://www.larkpokladnik.com/rss/speaker/4057-Lark-Pokladnik http://c0179261.cdn.cloudfiles.rackspacecloud.com/494040_jFhQZF8oO3A7CyEzjFA9_m.jpg http://www.larkpokladnik.com/rss/speaker/4057-Lark-Pokladnik en-us Sun, 20 May 2012 07:06:11 GMT Sun, 20 May 2012 07:06:11 GMT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/622652-Metroplex-Lark-Pokladnik Sat, 24 Mar 2012 18:38:11 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/622652-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/622540-Metroplex-Lark-Pokladnik Sat, 24 Mar 2012 13:54:28 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/622540-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/480595-Metroplex-Lark-Pokladnik Sun, 27 Mar 2011 19:14:52 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/480595-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/480495-Metroplex-Lark-Pokladnik Sun, 27 Mar 2011 15:33:39 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/480495-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476766-Level-10-Lark-Pokladnik-after-Alamo-Classic Sun, 13 Mar 2011 00:38:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476766-Level-10-Lark-Pokladnik-after-Alamo-Classic http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476253-Metroplex-Lark-Pokladnik Sat, 12 Mar 2011 00:15:57 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476253-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476252-Metroplex-Lark-Pokladnik-1 Sat, 12 Mar 2011 00:15:45 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476252-Metroplex-Lark-Pokladnik-1 http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476220-Metroplex-Lark-Pokladnik Fri, 11 Mar 2011 23:57:01 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/476220-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/441226-Metroplex-Lark-Pokladnik Sun, 30 Jan 2011 08:24:58 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/441226-Metroplex-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/358733-Larks-whip-Triple-full Wed, 06 Oct 2010 10:47:50 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/358733-Larks-whip-Triple-full http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/357622-Layout-to-scale Sun, 26 Sep 2010 17:37:13 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/357622-Layout-to-scale http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/341826-FX-Training-6-18-10 Fri, 18 Jun 2010 16:42:37 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/341826-FX-Training-6-18-10 http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319925-ECG-Lark-Pokladnik Sun, 21 Mar 2010 02:29:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319925-ECG-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319917-ECG-Lark-Pokladnik-9475 Sun, 21 Mar 2010 02:24:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319917-ECG-Lark-Pokladnik-9475 http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319894-Lark-Pokladnik-ECG Sun, 21 Mar 2010 01:42:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319894-Lark-Pokladnik-ECG http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319778-Elite-Champion-Lark-Pokladnik Sat, 20 Mar 2010 20:53:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/319778-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/274252-Elite-Champion-Lark-Pokladnik Sat, 23 Jan 2010 02:44:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/274252-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/274206-Elite-Champion-Lark-Pokladnik Sat, 23 Jan 2010 02:03:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/274206-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/274182-Elite-Champion-Lark-Pokladnik Sat, 23 Jan 2010 01:33:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/274182-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/232566-Workout-Wednesday-at-Elite-Champion
This workout was filmed on December 1st. ECG Head Coach Marcus Harlin is preparing his girls for the upcoming season, now just a few weeks away. The ECG girls will open their season this year at the Cancun Classic.
Lark Pokladnik has a website on the Gymnastike Network which is why you see her logo underneath the video. Click her logo to visit her site.
Music by Jet Horns]]> Wed, 16 Dec 2009 05:16:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/232566-Workout-Wednesday-at-Elite-Champion http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/227871-Lark-Pokladnik-on-the-Upcoming-Season
Lark has a website on the gymnastike network which is why you see the graphic logo below the video. Click on her logo to visit her site.]]> Sun, 13 Dec 2009 02:08:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/227871-Lark-Pokladnik-on-the-Upcoming-Season http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/227861-Get-to-Know-Lark Sun, 13 Dec 2009 02:00:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/227861-Get-to-Know-Lark http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/232018-Lark-Pokladnik-FX-Dance-Thru
Lark has a website on the gymnastike network which is why you see the graphic logo below the video. Click her logo to visit her site and learn more about Lark.]]> Sat, 12 Dec 2009 15:12:00 CST http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/232018-Lark-Pokladnik-FX-Dance-Thru http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186972-Elite-Champion-Lark-Pokladnik-845 Sun, 14 Jun 2009 23:07:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186972-Elite-Champion-Lark-Pokladnik-845 http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186933-Elite-Champion-Lark-Pokladnik Sun, 14 Jun 2009 22:34:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186933-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186924-Lark-Pokladnik-Elite-Champion Sun, 14 Jun 2009 22:26:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186924-Lark-Pokladnik-Elite-Champion http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186915-Elite-Champion-Lark-Pokladnik Sun, 14 Jun 2009 22:18:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186915-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186856-Elite-Champion-Lark-Pokladnik Sun, 14 Jun 2009 21:41:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/186856-Elite-Champion-Lark-Pokladnik http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/165804-Lark-Pokladnik-FX-Tx-Lev-10-State-2009 Sat, 13 Jun 2009 02:02:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/165804-Lark-Pokladnik-FX-Tx-Lev-10-State-2009 http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/166104-WOGA-Lark-Pokladnik-2 Sun, 29 Mar 2009 12:50:00 CDT http://www.larkpokladnik.com/speaker/4057-Lark-Pokladnik/video/166104-WOGA-Lark-Pokladnik-2